People react to music by moving and dancing. This study examined if different types of music were correlated with higher heart rates and if this was at all affected by music preferences.
Read More...Does Music Directly Affect a Person’s Heart Rate?
People react to music by moving and dancing. This study examined if different types of music were correlated with higher heart rates and if this was at all affected by music preferences.
Read More...How visualization influences strength endurance
Recognizing a potential link between mental focus and physical endurance, here, the authors considered the effects of mental visualization on strength endurance. By comparing the number of repetitions completed in sets where the lifter was aware of the weight to be lifted against sets where the lifter was kept unaware, they found that the lifter was able to maintain strength endurance when unable to accurately visualize the weight they lifted in this exploratory study.
Read More...An analysis of junior rower performance and how it is affected by rower's features
In this study, with consideration for the increasing participation of high school students in indoor rowing, the authors analyzed World Indoor Rowing Championship data. Statistical analysis revealed two key features that can determine the performance of a rower as well as increasing competitiveness in nearly all categories considered. They conclude by offering a 2000-meter ergometer time distribution that can help junior rowers assess their current performance relative to the world competition.
Read More...The Effects of Knowledge, Lack of Knowledge, and Deception on Rate of Perceived Exertion and Performance During Workouts
In this study, the authors examine how knowledge, lack of knowledge, and deception affect the rate of perceived exertion and actual performance of teenagers in sprint training. Their results suggest that fully informing athletes about workout duration yields the fastest and most consistent speeds.
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