Here the authors used a free radical assay to characterize the antioxidant capacity of three types of coffee beans. They fond that Robusta coffee presented greater inhibition percentages than other species in their free radical assay, indicating higher antioxidant capacity.
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Caffeine: Does Drinking Coffee Alter Performance and RPE Levels of a Teenage Athlete in both Aerobic and Anaerobic Exercises?
Caffeine is widely consumed across the globe and is most appreciated for its effects as a stimulant. Here the authors investigate whether caffeine consumption affects performance during endurance or strength training. Their results suggest that caffeine consumption enhances endurance training, but not strength training.
Read More...Variation in Caffeine Concentration Among Different Weight Loss Supplements Containing Green Tea and Green Coffee Extracts
Many weight loss supplements contain the stimulant caffeine, but do not disclose the amount. Here, authors measure and compare the amount of caffeine in different dietary supplements. This research gives consumers better understanding of the impact natural supplements may have on their health.
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